All clients can expect to have an initial assessment & subsequent follow-ups. The amount & frequency of follow-up sessions will depend on your goals, readiness to change, what support systems you have, and where your relationship with food currently stands. It is challenging to predict, but as long as you're finding value in our sessions, I'm happy to support you.

Nature Nurture Nourish LLC is credentialed with Blue Cross Blue Shield.

We are not currently accepting other insurance. However, your visits may still be covered by your insurance carrier if you have out-of-network benefits.  If you'd like to submit your visits to your carrier for reimbursement, please let me know so I can provide you with a Superbill.  If you have questions about coverage or reimbursement,  please contact your insurance company directly.

A weight-inclusive approach means that your care, your goals, and your worth are never tied to a number on the scale. Instead of using weight as the primary measure of health or success, we look at the full picture — including measurable markers like blood work, metabolic and cardiovascular health, and other key health behaviors, alongside things like your energy levels, relationship with food, confidence, and quality of life. This approach recognizes that bodies naturally come in a wide range of shapes and sizes, and that health looks different for every person.