top of page
Nutrition Counseling

Nutrition Counseling
Allie DePaolo, MS, RD, LDN

Nature
Food is biological.
We must get enough nutrients from
various foods to survive & thrive.
Nurture
Food is psychological.
We have a relationship with it.
This relationship can become strained.
It can also be healed.
Nourish
A way of feeding oneself that considers both.
It is fueled by compassion and embraces pleasure.
It values balance and peace.

Testimonial
“Allie is incredible! I came to her with chronic fatigue, weight gain, and significant GI issues. She helped me change my mindset surrounding food and gain better control over my symptoms. Allie’s passion for this work is unmatched and is evident in every session. You won’t regret seeing her!”
- H.
bottom of page