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Nutrition  Counseling
Allie DePaolo, MS, RD, LDN

Nature
Food is biological.

We must get enough nutrients from

various foods to survive & thrive.

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Nurture
Food is psychological.

We have a relationship with it.

This relationship can become strained.

It can also be healed.

Nourish
A way of feeding oneself that considers both.

It is fueled by compassion and embraces pleasure.

It values balance and peace.

Are you...
  looking to recover from an eating disorder or disordered eating?
          stuck in a cycle of yo-yo dieting?
                  confused by changing & conflicting messages about nutrition?
                          feeling obsessive or out of control around food?
                                   tired of being at war with your body?

                                    
 

Let's heal your
relationship with food.

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Testimonial

“Allie is incredible! I came to her with chronic fatigue, weight gain, and significant GI issues. She helped me change my mindset surrounding food and gain better control over my symptoms. Allie’s passion for this work is unmatched and is evident in every session. You won’t regret seeing her!”

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- H.

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