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Nutrition Counseling
Nutrition Counseling
Allie DePaolo, MS, RD, LDN
Nature
Food is biological.
We must get enough nutrients from
various foods to survive & thrive.
Nurture
Food is psychological.
We have a relationship with it.
This relationship can become strained.
It can also be healed.
Nourish
A way of feeding oneself that considers both.
It is fueled by compassion and embraces pleasure.
It values balance and peace.
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